Mental Health Day

Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T Bennett

World Mental Health Day is observed on the 10th October 2020.
The theme for this year is: ‘ Mental Health for All’ It provides an opportunity to place the spotlight on the mental health challenges experienced in our world today. Mental health awareness is important to us not only this year but every year.

With this year throwing up new anxieties, struggles and uncertainties, we are encouraging you to take some time out to appreciate your own mental healt